The decision of how to feed your baby is a personal decision – there are many ways to feed a baby. In this section, we offer a wealth of resources to support you in making an informed choice. We aim to empower you with the knowledge and confidence to embark on your breastfeeding journey. The resources below will provide the guidance and support you need to learn more about this important decision. Please seek care from a lactation professional or your health care provider for feeding support. Click here for a list of local lactation support options.
Why Breastfeed: Benefits for You & Your Baby – from HealthyChildren. Powered by Pediatricians. Trusted by Parents.
Importance of Breastfeeding – from La Leche League International.
Making the Decision to Breastfeed – from Office on Women’s Health.
VIDEO: The Decision to Breastfeed – from WomensHealth
Breastfeeding vs. Formula Feeding – from Mount Sinai
Breastfeeding vs. Formula Feeding – from Numbers Kids Health
As you embark on your journey to nurture your baby, proper preparation can greatly enhance your breastfeeding experience. In this section, we offer a curated selection of resources to help you get ready for this important stage. From practical advice on creating a comfortable breastfeeding environment to guidance on nutrition and hydration for optimal milk production, we’ve got you covered. Explore our articles and videos to learn about the how to establish a good latch, and tips for expressing milk. Whether you’re a first-time parent or looking to refresh your knowledge, our resources are designed to support you in confidently preparing for the wonderful experience of breastfeeding.
Breastfeeding Support – Explore helpful information about breastfeeding to learn before the arrival of your little one. From USDA WIC program
Importance of Breastfeeding – Learn how powerful breastmilk can be to you, your baby, the environment, your employer, your family, and more! – From La Leche League International
Breastfeeding in the First Hour – Video to watch if you’re expecting a term baby – from Droplet
Expecting to Breastfeed a Premature Baby – Video to watch if you’re expecting a very early baby – from Droplet
Congratulations on this new chapter of parenthood. As you navigate the early days of caring for your newborn, we understand that beginning the breastfeeding journey can come with its own set of questions and uncertainties. In this section, we provide a range of resources to support you through this important transition. From practical tips on things such as positioning and latching techniques, our articles and videos are here to help you feel confident and empowered. Whether you’re seeking guidance on establishing a breastfeeding routine, understanding your baby’s hunger cues, or simply looking for reassurance, check out the information below to start your breastfeeding relationship with your little one.
Hunger Cues, When do I feed baby? – For tips on how to tell if our baby is hungry or full – from Kelly Mom
Baby Sleep info Source – A great resource about infant sleep, which directly influences lactations – from Basis
How Often Should a Newborn Feed? – This article looks at how often babies need breast milk and how much, and how to tell if a baby is breastfeeding well. – from Breastfeeding.support
Breastfeeding a Sleepy Baby – This article looks at newborn sleep, how often babies need breast mild and how to feed a sleepy baby. It’s a companion article to How Often Should a Newborn Feed? – from Breastfeeding.support
We understand that the journey of breastfeeding comes with its share of hurdles, and we’re here to support you every step of the way. In this section, you’ll find a curated selection of resources aimed at addressing and overcoming common obstacles that breastfeeding parents may encounter. Whether you’re facing issues with latch or positioning, experiencing discomfort such as nipple pain or engorgement, or navigating concerns about milk supply, our articles and videos offer practical advice and solutions. Our goal is to empower you with the knowledge and confidence to overcome challenges and continue your breastfeeding journey successfully.
Common Breastfeeding Challenges – Need help figuring out how to overcome, or better. yet, avoid, common breastfeeding challenges – From Office on Women’s Health
Lactose Intolerance in Babies – This article looks at types of lactose intolerance in babies, causes and symptoms of lactose overload and ways to avoid it.
Blocked Milk Duct – This article looks at the phenomenon of a “blocked milk duct” that is associated with breast inflammation and how to prevent and relieve it. – from Breastfeeding Support
Mastitis Symptoms and Treatment – This article looks at the symptoms and causes of breastfeeding related mastitis, and ways to prevent and treat it. – from Breastfeeding Support
Breastfeeding Problems – from Breastfeeding Support, search through this selection of articles on topics such as colic, inverted nipples, reflux, tongue-tie, and much more.
Balancing the demands of work or school with the commitment to breast/chestfeeding can present unique challenges. In this section, we offer a range of resources to help you prepare for and manage nursing while returning to the workplace. Whether you’re seeking information on pumping and storing human milk, understanding your legal rights as an employee, or exploring ways to maintain milk supply, we’re here to empower you with the knowledge and resources you need for a successful lactation journey, both at home and at work.
Going back to work/school– Office on Women’s Health
Washington State Lactation Information – Washington State Department of Health
Washington State Legal Rights – A Better Balance
Pumping and Storing Milk – Office on Women’s Health
Local Supplier of Insurance Pumps – Nurturing Expressions
Finding the Correct Pump Flange Size – Babies in Common. Note – Many IBCLCs and WIC peer counselors can fit you for the correct size
Hands on Pumping – Stanford Medicine
Paced Bottle Feeding – The The Institute for the Advancement of Breastfeeding and Lactation Education
Handout for care providers – Nancy Mohrbacher, IBCLC, FILCA
Weaning can be a significant milestone for both parent and child. In this section, you’ll find a variety of resources to help you navigate this journey with confidence. From expert articles on different weaning approaches to practical tips on managing engorgement and maintaining emotional connections during the process, our goal is to empower you with the information you need to make the transition as smooth as possible. Whether you’re considering baby-led weaning, gradual reduction, or a combination of approaches, we’re here to provide support, encouragement, and resources to help you and your little one navigate this important milestone.
How Do I Wean? – Navigating the weaning process can look different for everyone – From La Leche League USA
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